Investing in resting ... one of the best things you can do for your health!
Join us for The Great Sleep Workshop where you will learn to:
- Tune your energy to rest
- Use the latest science to reset your sleep rhythms
- Develop and practice tools to help you sleep like a baby
The workshop includes the following:
- a one hour video presentation,
- a printable pdf handout
- 2 bonuses
- Before Bed Relaxation Video
- Bonus Sleep Tip Video